The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth By Buettner, Dan Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead By Brown, Brené Helpful Books Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone By Brené Brown Self-Compassion: The Proven Power of Being Kind to Yourself By Neff, Kristin Broken Open: How Difficult Times Can Help Us Grow By Lesser, Elizabeth The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity By Greenberg PhD, Melanie Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence By Hanson PhD, Rick True Refuge: Finding Peace and Freedom in Your Own Awakened Heart By Brach, Tara A Lamp in the Darkness: Illuminating the Path Through Difficult Times By Kornfield Ph.D., Jack When Things Fall Apart: Heart Advice for Difficult Times By Pema Chodron As an Amazon Associate I earn from qualifying purchases. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive By Neff, Kristin, Germer, Christopher Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Kabat-Zinn PhD, Jon
